Elsy Westin

People have always fascinated me. The way they are, the way they think, the way they speak. I was just a child when I started observing and analyzing the people around me. Over time, it became a habit, and I learned to read people easily. From a glanc…

Accepting myself has never been easy. Getting to the point where I truly feel that I am enough is the greatest act of love I’ve given myself. And once I started to feel this within me, the way I relate to others began to change. We don’t give what we …

Home! What does home mean and what power does this word carry? Starting from the place where you were born and moving through all the places where you settle in life, you end up, without even realizing it, with more than one “home”. But let’s talk ab…

Last weekend I participated in a Tantra festival that was very beautifully organized, designed in such a way that people could gradually move into connection, creating a safe space where everyone could slowly go through acceptance and then opening. T…

Yesterday I walked into a second-hand store and started picking clothes. I was putting them in my basket and each one seemed to say something. I can’t fully explain it, but every piece created a small story. Unfortunately, I had to leave before trying…

I was at home with too much energy asking for movement. I could not find anyone to go out with, so I decided to go alone to Angered Arena, an enormous building with all kinds of activities. I had a certain reservation, a tightness in my chest, some …

Recently something very simple became clear to me. The mind is movement. Nothing solid, nothing permanent, nothing that needs to be controlled. Just movement. Thoughts move, images move, sensations move, attention moves. Everything appears, changes sh…