Showing posts from January, 2025
Gratitude is not just a fleeting thought of appreciation for what we have. When we consciously practice gratitude, we shift our entire inner chemistry—from a state of fight or flight, where the body releases cortisol and adrenaline, keeping us tense a…
If you have no goal in life, no dream, no direction, then you drift along with the waves of existence. And there’s nothing wrong with that, but you won’t get anywhere either. On the other hand, if you choose to have a purpose, even if it’s just one …
On a chilly January morning, as snowflakes danced softly through the air and the world seemed covered in a sparkling white blanket, little Lexie sat by the window, her wide eyes watching the snow settle over the meadow outside. It was Lexie’s first w…
It was a cool autumn afternoon, and Alex had come to visit his grandparents’ house in the village. The air was crisp, and the trees had begun to change color, their leaves painting the landscape in shades of gold and red. Alex sat on the porch, sketch…
One quiet summer morning, Alex was running through the field behind his house. The air was fresh, and the soft grass tickled his feet. At the edge of the forest, his silver-grey kitten with white paws, Lexie, was perched on a rock, watching a butter…
We often say we know that all people are different. We affirm it mentally, perhaps even from a theoretical perspective, but how many of us truly accept this truth with our hearts? Understanding and accepting are two very different things. And this dif…
One quiet spring morning, Alex, a curious boy full of questions, sat under an old tree in his backyard. He loved asking questions about the world, but that day, he had one special question he didn’t know who to ask. “Who is God really?” Alex wondered,…
One day, Alex was playing in the forest near his village. He loved exploring new places, and the forest always seemed to hide stories and mysteries. This time, he stumbled upon a clearing with a large rock. On the rock, there was a phrase carved into …
In a quiet village, there lived Alex, a curious and cheerful boy who spent a lot of time with the old cat, Zorro. Zorro was a black cat with large white paws and a nose so white it looked like it had been dipped in milk. His fur was long and thick, an…
One sunny morning, Alex, a curious seven-year-old boy, was playing in the garden with his kitten, Lexie. Lexie was a silver-gray kitten with little white paws and a white patch on her tiny nose, always ready for an adventure. “Alex, what are you doing…
Today, I want to invite you on a journey inward. Sometimes, the answers to life’s biggest questions don’t come from the outside but from the depths of your being. To reach those depths, we need to ask the right questions—questions that shake our perce…
Who Are You Really? In a magical land called Mirroria, every creature owned a special mirror. These mirrors didn’t just show faces; they revealed what was inside: courage, kindness, fears, and dreams. One day, a boy named Alex and his cat, Lexie, di…
Sooner or later, we all reach a point in life (sometimes more than once) when we say to ourselves: “I can’t take it anymore, I’m tired, I’ve had enough, something has to change!” The problem is that, more often than not, these thoughts are just flee…
The connection between neuroplasticity and Buddha's teachings is profound, showing how ancient wisdom aligns with modern neuroscience discoveries. What is neuroplasticity? Neuroplasticity refers to the brain's ability to reorganize and change …
Exploring the Supreme Nature of Consciousness The Kena Upanishad is one of the profound texts of the Vedas, belonging to the Sama Veda. Its title, "Kena," derives from the opening question of the text, which begins with "kena" (by …
Life is not a struggle. It’s not a race where you must strive to come first, to win, to control every aspect. Life is a continuous flow, a gentle current you can feel only when you stop resisting. I’ve come to understand that everything that crosses o…
Alex had a small, fluffy cat named Lexie. She was a brave and playful cat, and Alex loved her very much. Together, they spent hours playing and exploring the surroundings. One day, while they were walking through the forest, Alex and Lexie came across…
Blocked energies in the body are often linked to unprocessed emotions, trauma, or imbalances in the body’s energy flow. In many spiritual and healing traditions, energy is believed to flow through channels like meridians (Traditional Chinese Medicine…
I remember a time in my life when I felt completely lost. Sadness had taken over me, and what hurt the most was that I could no longer feel love. I longed with all my heart to rediscover it, but paradoxically, the more I searched for it, the deeper I …
In a quiet village by the edge of a forest, there lived a boy named Alex. He was imaginative and brave, always dreaming up stories and ideas. But people often told him: – "Alex, you need to be serious! Stop dreaming so much!" Sometimes, Alex…
Alex was a curious boy who lived in a quiet village near a magical forest. He loved running through the fields, listening to the birds, and watching the clouds. But sometimes, Alex felt small and unimportant. He wondered, “Am I special? Do I matter in…
In a small village on the edge of a magical forest, there lived a cheerful boy named Alex. Lately, however, Alex had been feeling tired, sad, and bored, even though he had plenty of toys, a tablet, and as many sweets as he could want. One day, as he s…
How we are all connected At its core, everything that exists is energy, and this energy is deeply connected to a universal consciousness. This idea is not just a philosophy, but a profound reality about the nature of reality and how we are interconne…
Exploring the Journey Beyond the Ego Higher levels of consciousness have been widely studied in spiritual traditions, philosophy, and psychology. These levels describe the evolution of human awareness, transitioning from ego-centric and physical reali…
The idea that only the present moment exists is a core principle in spirituality and philosophy, closely tied to consciousness, time, and reality. Here's how it can be explained: --- 1. Time is a Mental Perception The past exists only as a memory …
The phenomenon of ideas appearing during a shower is an interesting one, and it can be explained through several psychological and neurological factors. Here are some of the main reasons: 1. Relaxation of the Mind: During a shower, the mind isn't …
The mind speaks with words: The mind is often associated with rational and logical thinking. Words are the tools the mind uses to structure thoughts, create ideas, and communicate with others. Mental thinking is dominated by language, and words play a…
In a world filled with external stimuli, where the daily grind constantly pushes us forward, many of us live in a state of sleep. It's not a physical sleep, but a spiritual and mental slumber, where most people don’t consciously realize who they t…
